- About every nine - twelve months I go through a little flurry of personal growth work. The last major flurry was Enneagram work this past Spring after Europe to help me deal with the envy I was experiencing. I think I am ready for another round.
- For the past several months I have been struggling internally with major acceptance issues. You may have read in my posts that I am "ready" to move on to whatever is next. I think one of the things I am ready to move past are these deep needs for acceptance.
- I participated in a half hour call with a personal-life coach last weekend. Two outcomes I believe were significant were: one, I realized for someone who is so feeling based, how much time I spend thinking about my feelings and not actually being in touch with them and two, I realized there is still a sad little boy inside me who wants to be loved.
- For whatever reasons, I believe I need to be in touch with that sadness before I move on to my next stages in life. I believe getting in touch with the sadness will help me move through this stage of high need for acceptance.
- At the same time I think having a child will also help move the focus off of me and onto someone else - I know I am ready for that. But I wonder why the universe has yet to bring that into our lives - maybe I am not ready for a child and the universe knows it? Hmm...
- In the meantime, I am going to work with this personal-life coach to work on some of these deep feelings I am not in touch with.
- Also in the meantime I am going to spend some time researching what we need to get our house adoption ready. No need to wait on that.
- I didn't go mountain bike riding this weekend mainly because I have been sick. So, I struggle internally, feeling guilty and all "tight" inside about not riding. The reason is because I think if I don't ride I won't be fit and I won't lose weight. If I don't lose weight then when I am in Costa Rica and take my shirt off people will think I am fat and if people see pictures of me with my shirt off they will think I am fat. If people think I am fat, they will not love me, they will not accept me. If I am not accepted and loved then I am worthless. That is right, worth nothing. Zip, zilch. So, because I have this deep insecurity inside of me I believe being out of shape, which comes from not mountain biking, makes me worthless.
- After our work Christmas party several members of my team went out for drinks. I didn't go and have felt a lot of angst about my decision. I know it seems silly but I have this view that my coworkers, especially the members of my new team, are all kind of hip and cool and are all buddy-buddy with each other. So, I worry that me not going out for drinks with them means they will think I am not hip and cool. If they think I am not hip and cool then I won't be part of all their inside jokes at work, I won't get additional invites to go have drinks and overall I won't be viewed as a cool person and therefore not viewed as a friend. If I am not viewed as a friend it means that people don't like me. If people don't like me then it means I am flawed and unlovable and worthless.
I can on my own and with friends work through all the thoughts about these issues. Heck, right now I can totally see all of the counterpoints, all the logical reasons why what I have laid out above isn't true. But, the FEELING behind it, the sad little boy who wants to be loved and approved, I can't just think my way out of that.
But, even if I work through the thoughts about these two particular issues there will be others that pop up. These thoughts are just symptoms of a deeper issue. As a matter of fact, the two situations I laid out above aren't really even the problem. They are just represent how the problem of a FEELING of a lack of acceptance manifests itself in my life.
I don't know if a life coach can solve all this. I am sure even if this issue is solved there will be others which take its place. I am scared this is all too self-focused like usual. Part of me thinks that if I am really ready to move on than I wouldn't even bother with a life coach, I would just invest all my energy into figuring out how to get a child.
But more than any of those things it FEELS like the right thing to do right now.
1 comment:
I'm not sure I understand why you want a life coach and not a therapist. I would have thought that life coach was about focusing on life decisions and a therapist working through the root of inner feelings of inadequacy. Besides, your insurance should pay for the counseling.
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